Recipes

Rockridge Fruit Salad is a healthy and very tasty fruit salad recipe that is quick and easy to prepare and can be stored for up to 2 weeks in the…
Ingredients:2 cup iceberg lettuce (or romaine lettuce)1 large tomato1 medium avocado2 medium celery stalks½ large peeled cucumberTwo 6-ounce cans of drained white albacore tuna in spring waterJuice from ½ lemon1/3…
Ingredients:1 pound of fresh halibut1/4 cup brandy½ cup apricot juice Preparation time: 10 minutesCooking time: 40 minutes Preheat oven to 350. Cut halibut into 4 ounce portions and marinate in…
Ingredients:2 chicken breasts½ teaspoon parsley½ teaspoon rosemary½ teaspoon tarragon½ teaspoon oreganoJuice from 1/4 lemon Preparation time: 8 minutesCooking time: 45 minutes Preheat oven to 350. Wrap chicken breasts in aluminum…
Ingredients:2 chicken breasts1 shot of tequila1/4 cup of lime juice Preparation time: 25 minutesCooking time: 30 minutes Marinate chicken breasts in tequila and lime juice for approximate 20 minutes. Then…
Ingredients:2 Egg Beaters or 4 large egg whites1/4 cup minced onions1/8 cup of Parmesan cheese1/4 cup of olive oil Preparation time: 8 minutesCooking time: 5 minutes Sauteed onions in olive…
Ingredients:2 pounds of fresh salmonBay Seasoning2 lemons Preparation time: 10 minutesCooking time: 40 minutes Preheat oven to 350. Cut salmon into 4-ounce strips. (2 pounds yields 8 strips). Place each…
Ingredients:2 cups romaine lettuce 2 medium celery stalks1/4 cup of red onion3 garlic cloves1 small ripe tomato2 chicken breastsJuice from 1/4 of a lemon1/4 cup of olive oil3/4 cup of…
Ingredients:2 cups romaine lettuce2 medium celery stalks1/4 of a medium peeled cucumber1/8 cup of red onion1 small ripe tomato8 ounces of turkey breastJuice from 1/4 of a lemon1/4 cup of…
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